Happy holidays!

Celebrate
I have no new ideas to share this week other than that it’s time to celebrate! You’ve done all the cooking, cleaning, wrapping, planning and traveling. Now it’s time to catch up with family and friends. It’s time to enjoy copious amounts of delicious foods and drink.

Suggestions
Avoid those touchy subjects.
Enjoy the idiosyncrasies of your loved ones.
Take as many breaks as needed.

During and after the party
Take time for self care. Holidays are a lot of work. It’s an emotional time with many expectations that have been building up. My experience has been that things rarely turn out as planned. My plan, on this day, is to go with the flow. Going for a walk is an option too.

Violinist Linda Beers is the creator of the Inspiration for Violinists, a 50 card deck. Each card has a unique image and text inspiring musicianship, mindfulness and spirituality.

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