Healthy energy in 2023

Our polluted planet
There are chemicals in the soil, air and water. The source is primarily from fossil fuel used in the production of fuel oil, petroleum gas, fertilizer, plastics and so on. As a species, homo-sapiens did not evolve to endure such an environment. Therefore, when there is dis-ease, more chemicals are needed to treat the body.

We are all essentially energy.
In the practice of energy medicine, energy is used to heal or repair energy. An energy medicine practitioner or light worker senses energies more intensely than the average person. However, even if one does not feel energy keenly, improvements can be made to one’s health and energy medicine can still work.

Begin by improving your environment.
Eat organic foods. Use less fossil fuel. Spend more time in nature, meditate and practice yoga. Reduce your use of alcohol, caffeine, sugar, processed foods, and both prescription and recreational drugs. Improve your relationships and avoid toxic relationships.
Make 2023 your healthy energy year!

The Inspiration for Violinists card deck
This “Heal yourself” card is part of a 50 card deck. Every card has a unique image and text inspiring musicianship, mindfulness and spirituality.

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